L.A.B.

Legacy Athletics & Barbell | The L.A.B. Gym

Define Your Legacy

4011 PAPIN ST, ST LOUIS, MO 63110  |  Call: (314) 932-7270

Welcome to

The L.a.b. Gym

Welcome to St. Louis’ most elite training facility! The L.A.B. is not your ordinary fitness club. It is a one stop sports performance and preventative health center. Staffed with the industry’s leading Professionals; The L.A.B. Gym team has been hand picked to help our clientele achieve their goals, both physically and mentally.  At The L.A.B. you are GUARANTEED to reach your health, fitness and performance goals.  Whether your are an athlete, a diabetic, or have other health concerns, our Staff has the education and the experience to get you on the right plan for success. With 24 hr access and a limited membership base you will not have to wait in the line or have an excuse to not achieve your goals

 

“In my role as an academic leader, one of the most important reasons I had to get my fat behind across the alley to you was to be a better role model for the students, staff and faculty I am blessed to lead.  When you are dean of a school in a health-promoting profession, I think it is important to role model good health practices and outcomes.  I was a mess and not a good role model, and that was a major motivator that set me in motion.” – Dr. Evans lost a total of 105 pounds!’

Dr. Michael Evans, PhD, RN, NEA-BC, FAAN

“When I first started working out, it was all about vanity. Now I know, it is about much more than that.

In the years I have been at The Lab, I have come to understand that one can go thru the motions of working out and still not get significant results.  Proper form is so important. And, only by maintaining form, by pushing one’s self, or being pushed by a knowledgeable trainer, does one get real results.”

Carol Bland

Your work does not go unsung.  You have given me a new perspective on life and I will be forever indebted to you. This journey has been amazing.  I could not be doing it without you.  Matt Miller is the 6th trainer or strength coach that I have worked with in my life.  He has gotten more dedication and results than anyone.  Matt is awesome.  Matt’s knowledge of anatomy is quite impressive.  He might actually know my body better than I know myself.  Kind of weird, but I like it.  Matt also holds me accountable with my nutrition and weekly workouts.  He is my single biggest influence and deserves to be recognized.  I couldn’t have the success that I am having without his guidance.

Corey O'Conner

L.A.B.

Define Your Legacy

Gym H0urs

Monday-Friday: 9am – 7pm

Saturday: 9am – 1pm

Sunday: Closed