The Lab Gym’s Summer Open: Weightlifting Competition 6/3/17
LAB RAT OF THE MONTH- FEBRUARY 2018
Team Lab Friday Wave 2 of 4 (Level 3, Week 1 of 3): Intensification 1: ‘321 & Variety/Options’ (Level 3)
The Lab Gym’s EXTREME BOOTCAMP-Thursday-Shoulders, Arms, Quads 5/28/20
The Lab Gym: Basic Barbell Warm Up #1 (“General Barbell Warm Up”)
ABCs Jerk Progressions Jerk (quick)
ABCs Jerk Progressions Behind The Neck Jerk (quick)
PICTURES & VIDEOS
Welcome to The Lab!
The Most Unique Gym Around and the Best Trainers in Town!
Welcome to St. Louis’ most elite training facility! The L.A.B. is not your ordinary fitness club. It is a one stop sports performance and preventative health center. Staffed with the industry’s leading Professionals; The L.A.B. Gym team has been hand picked to help our clientele achieve their goals, both physically and mentally. At The L.A.B. you are GUARANTEED to reach your health, fitness and performance goals. Whether your are an athlete, a diabetic, or have other health concerns, our Staff has the education and the experience to get you on the right plan for success. With 24 hr access and a limited membership base you will not have to wait in the line or have an excuse to not achieve your goals.
