Online Coaching & Personal Training

Now Available!!

Now you can reap all the benefits of The L.A.B. Gym’s Unique Training Programs and Expertise from anywhere in the world!

Virtual Personal Training: Customized to reach your goals!

VIP : Programming, Email Correspondence, & Weekly One on One Coaching

  • Weekly follow ups! When you MUST get there NOW!
  • Complete programming and correspondence for beginner, intermediate and advanced
  • Receive keys to the vault for The Lab Gym resources!
  • Video & web based instruction
  • 1 hr in person, video call and review per month.  *Can purchase more time as needed.
  • Weekly correspondence and support
  • Your Lab coach/trainer will individually tailor the program and periodization for you!
  • 1 Month ($240/total), 3 month ($690.00/total or $230/mo), 6 month ($1320/total or $220/mo), 12 month plans available ($2400/total or $200/mo)

get started today

Nutrition Counseling is also now available online. Adhering to the optimal eating plan in order to reach your health and fitness goals is where many people struggle. Whether your goals are fat loss, muscle gain or specific health issues, ongoing nutrition counseling sessions can be a tremendous resource, source of support and accountability you need to succeed.

Online Nutrition Counseling sessions are generally conducted via skype. After completing a health history form, your initial hour long session session will be to go over the diet that is recommended for you!

You will have a follow up session 7-10 days later to see how you are doing on the plan and answer any questions. You can email questions between sessions, which will generally be scheduled every 2 weeks.