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Lab Rat of the month for March is Adrian Ruess. Adrian is now a two time winner. He followed up his 12lbs weight loss in February with a 15 lbs weight loss in March. As well as dropping 2.5% BF. He was more dedicated to nutrition and getting extra work on his own then ever. Way to keep going strong Adrian!
2nd place goes to Rachel Polittle
3rd place goes to Terry Dodd
Congratulations to these Lab Rats on their remarkable results!
Drum roll please….the Lab Gym Trainer of the month for March, selected through peer voting, is Pat Mahoney! Congratulations Pat!