Category: Weight loss

JUSTIN THACKER ON CHANNEL 4’S GREAT DAY ST. LOUIS

Posted on October 20, 2014 By The Verminator

JUSTIN THACKER ON CHANNEL 4’S GREAT DAY ST. LOUIS

Posted on October 20, 2014 By The Verminator

Lab Rat of The Year Award Winners 2013

Posted on January 21, 2014 By The Verminator

And the winners are… The Lab Gym Lab Rat of The Year Winner-Long before he experienced his life changingbreakthrough, this Lab Rat become an icon in the gym, a smiling beacon of positivity, often coming in twice a day. From … Read more

Thank You to Justin Thacker on Adrienne’s 40th Birthday

Posted on November 29, 2013 By The Verminator

You probably already know Adrienne. She is one in a million and her energy and presence can be felt even before she enters a room! Here’s the very special Thank You Adrienne sent to Justin Thacker very recently on her … Read more

Success Story: Corey’s O’Conner Down 121lbs and still going strong

Posted on November 29, 2013 By The Verminator

(Update: Corey has since surpassed his 134lb goal!) We recently caught up with Corey O’Connor who won Lab Rat of the Month in August to interview him after breaking through the 100lb weight loss milestone. Big thanks to Corey for … Read more

Top 10 Lines Told to Dietitians – and Why We Know They are BS

Posted on April 19, 2013 By The Verminator

A greta read by Colleen, but don’t hate on the steak….enjoy: By Colleen Hurley, RD Anyone in the healthcare field will probably tell you they’ve heard it all- and rightly so considering all the crazy things people say. Dietitians and … Read more

Terry Loves The Lab’s Tough Love

Posted on April 4, 2013 By The Verminator

Terry shares his personal struggle with his weight and his love of The Lab’s (Tough Love). When you look at these pictures, they were me at my worst and me at my best (so far). My name is Terry and … Read more

Justin Thacker on Channel 4’s Great Day St. Louis

Posted on March 15, 2013 By The Verminator

Nutritional Compliance, HAHAHA! But, Seriously Folks…

Posted on January 31, 2013 By The Verminator

Justin Thacker MS, RD, LD, ACSM-HFS, CES, USAW, CSCS Ahhhhh, nutritional compliance…perhaps two words that couldn’t be more ironic when paired together. I work with so many smart folks that typically understand what it means to eat healthy. More times … Read more