Team LAB Test2_Blog Extractor Mon Week 1
February 3rd, 2019
MONDAY!
Wave 1 of 4 (Level 1): Base Volume/Prep & Accum 1: 'Volume & Variety' (Level 1)_(program)_Mo[...]
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Stone Practice for NAS Nationals 2011: 300lb stone over bar 3 repsJustin Thacker Strongman Training- Stone practice for NAS Nationals 2011:300 lb stone over bar for 3 reps. This was after: Snatches Clean & Jerks Front Squat Back Squat Deadlifts Log Farmers …then stones! |
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Superhuman StrongmanThis is a little old but apparently it is replaying on the Discovery Channel. Awesome documentary called, “Super Human Strongmen.” You can see me very briefly at :25, :28, :30. But, Casey Burgener is the star of the show. His … Read more |