Uhhh, someone has done this before

by The Verminator | Feb 15, 2013 | STL Personal Training, Videos, Videos: Bootcamp

Inverted Foursome Row

by The Verminator | Feb 15, 2013 | Bootcamp, STL Personal Training, Videos, Videos: Bootcamp

Power Hamstring Pushups…always good for some DOMS

by Justin Thacker | Jul 24, 2012 | Bootcamp, Videos: Bootcamp

Pullup Improv

by Justin Thacker | Feb 17, 2012 | Bootcamp, Pictures, Videos: Bootcamp

Pullup...

Bootcampers never back down!

by Justin Thacker | Feb 17, 2012 | Bootcamp, Pictures, Videos: Bootcamp

Crazytown…nice work today bootcampers! Yes, that is a pregnant woman on the left getting after it....

Pullup Madness

by Justin Thacker | Jan 19, 2012 | Bootcamp, Pictures, STL Personal Training, Videos: Bootcamp

This one is going to leave a mark…pullup to thruster...