Category: Videos: Bootcamp

I’s Exercise (scapular retraction, downward rotation, shoulder flexion, thoracic extension)

Posted on January 31, 2015 By The Verminator

T’s Exercise (scapular and shoulder retraction)

Posted on January 31, 2015 By The Verminator

Bootcamp: Tabitha deadlifts 286 for 5 reps!!!

Posted on August 20, 2013 By The Verminator

Bootcamp: Tabitha deadlifts 120kg x5!

Posted on April 23, 2013 By The Verminator

Bootcamp: Porterhouse hits 550 x2

Posted on April 23, 2013 By The Verminator

Bootcamp: Tabitha crushing 95kg x5

Posted on April 23, 2013 By The Verminator

Bootcamp: tire in and out jumps

Posted on April 10, 2013 By The Verminator

Bootcamp: tire deadlifts

Posted on April 10, 2013 By The Verminator

Bootcamp: tire partner farmer carry

Posted on April 10, 2013 By The Verminator

Bootcamp: Gerry’s awesome tire flip burpee

Posted on April 10, 2013 By The Verminator