Category: Videos

ABCs 3 Part Part Pause, 2 Part Pause, Power Snatch Plus Overhead Squat (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Part Pause, 2 Part Pause, Power Snatch (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Part Pause, 2 Part Pause, Muscle Snatch (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Part Pause, 2 Part Pause, No Pause Snatch High Pull (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Part Pause, 2 Part Pause, No Pause Snatch Pull (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Pause Snatch (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Pause Power Snatch Plus Overhead Squat (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Pause Power Snatch (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Pause Muscle Snatch (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!

ABCs 3 Part Pause Snatch High Pull (quick)

Learn more about ABC’s with: The Comprehensive Weightlifting Seminar & ABC Teaching System here! Also, see more virtual seminars from Justin Thacker with: See the full World Class Weightlifting Seminar here! Get the ABC Posters here! Get the technique plates here!