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Squats Exercise Guide – Proper Form and Muscles Worked

Squats Exercise Guide – Proper Form and Muscles Worked

by Rey Prader | May 17, 2017 | Fitness, Powerlifting, Strongman, Weightlifting

All squats are not created equal. I repeat, all squats are not created equal. Many lifters and athletes perform squats in the same way in which they were first taught and/or have seen on Instagram and Youtube. While those are both great resources for squat...

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