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Lab Rat of the Year History…10th Year Anniversary!!!

Lab Rat of the Year History…10th Year Anniversary!!!

As we prepare for our end of the year party once again I realized that this is OUR 10th year giving ‘The Lab Rat of the Year’ Award.  So, I thought I would compile a bit of our history…And it’s hard to believe this all actually happened.  ...
Have you Tried GRIT?

Have you Tried GRIT?

The Lab is the first in St. Louis to offer GRIT! This is small group training at its finest and only $5 per class!  All are high energy classes with music that makes you want to keep moving.  Spend 30 minutes pushing your body and thank us later.  You won’t...