Category: Recipes & Nutrition

Top 10 Lines Told to Dietitians – and Why We Know They are BS

Posted on April 19, 2013 By The Verminator

A greta read by Colleen, but don’t hate on the steak….enjoy: By Colleen Hurley, RD Anyone in the healthcare field will probably tell you they’ve heard it all- and rightly so considering all the crazy things people say. Dietitians and … Read more

Nutritional Compliance, HAHAHA! But, Seriously Folks…

Posted on January 31, 2013 By The Verminator

Justin Thacker MS, RD, LD, ACSM-HFS, CES, USAW, CSCS Ahhhhh, nutritional compliance…perhaps two words that couldn’t be more ironic when paired together. I work with so many smart folks that typically understand what it means to eat healthy. More times … Read more

Nutritional Big Rocks

Posted on June 7, 2011 By Justin Thacker

Nutritional Big Rocks Justin Thacker MS, RD, LD, ACSM-HFS, CES, USAW, CSCS Over the years as a dietitian and trainer I have been asked every question you could possibly imagine. Questions ranging from the likes of everyone from high school … Read more

Cocaine Milkshake

Posted on April 4, 2011 By Justin Thacker

Cocaine Milkshake Definitely Struggling with, ‘Moderation’ I have always said that controlling your diet is as hard if not HARDER than an alcoholic trying to abstain from alcohol (or shake any drug addiction for that matter). Before you throw your … Read more