Team LAB Test2_Blog Extractor Mon Week 1

by The Verminator | Feb 3, 2019 | Fitness

MONDAY! Wave 1 of 4 (Level 1): Base Volume/Prep & Accum 1: ‘Volume & Variety’ (Level 1)_(program)_Monday Warm-up Optional/recommended-Snatch Sotts (If your positions/flexibility is poor or your stiff from yesterday-DO THEM. May do here to prepare...

Team LAB Test2_Blog Extractor Mon Week 1

by The Verminator | Feb 3, 2019 | Fitness

MONDAY! Wave 1 of 4 (Level 1): Base Volume/Prep & Accum 1: ‘Volume & Variety’ (Level 1)_(program)_Monday Warm-up Optional/recommended-Snatch Sotts (If your positions/flexibility is poor or your stiff from yesterday-DO THEM. May do here to prepare...

4 Team LAB Test2_Blog Extractor Mon Week 1

by The Verminator | Feb 3, 2019 | Fitness

MONDAY! Wave 1 of 4 (Level 1): Base Volume/Prep & Accum 1: ‘Volume & Variety’ (Level 1)_(program)_Monday Warm-up Optional/recommended-Snatch Sotts (If your positions/flexibility is poor or your stiff from yesterday-DO THEM. May do here to prepare...

Team LAB Test2_Blog Extractor Mon Week 1

by The Verminator | Feb 3, 2019 | Fitness

MONDAY! Wave 1 of 4 (Level 1): Base Volume/Prep & Accum 1: ‘Volume & Variety’ (Level 1)_(program)_Monday Warm-up Optional/recommended-Snatch Sotts (If your positions/flexibility is poor or your stiff from yesterday-DO THEM. May do here to prepare...

3 Team LAB Test2_Blog Extractor Mon Week 1

by The Verminator | Feb 3, 2019 | Fitness

MONDAY! Wave 1 of 4 (Level 1): Base Volume/Prep & Accum 1: ‘Volume & Variety’ (Level 1)_(program)_Monday Warm-up Optional/recommended-Snatch Sotts (If your positions/flexibility is poor or your stiff from yesterday-DO THEM. May do here to prepare...

Team LAB Test2_Blog Extractor Mon Week 1

by The Verminator | Feb 3, 2019 | Fitness

MONDAY! Wave 1 of 4 (Level 1): Base Volume/Prep & Accum 1: ‘Volume & Variety’ (Level 1)_(program)_Monday Warm-up Optional/recommended-Snatch Sotts (If your positions/flexibility is poor or your stiff from yesterday-DO THEM. May do here to prepare...