Charter Member and Superstar Client Carol Bland reps out 80 lbs for 10 reps on her 80th birthday last week. Carol has defied "acting her age" as long as we've known her (13+ years). Her secret? Strength training.
"It wouldn’t be an over statement to say that what a have gained from working out at The Lab has been life changing. When I am with friends my own age (older than I care to mention, but I have been retired for years) the difference in my physical abilities and theirs is so apparent. I help them lift and tote, go up stairs and down, get in and out of cars. On evenings out, I pick them up, take them to the destination and let them out. Then I go park the car and walk back. And I’m happy to do all this. Because I can!" See Carol's story and more at www.labgym.com/success-stories/
Happy Birthday Carol! Here's to the next 13!!
Trainer & Video: @oldwolf_wl
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