Heavy Metal Crossfit is looking for new outstanding instructors to join our Heavy Metal team!

heavy metal crossfit 9_invertedbb

Heavy Metal Crossfit is looking for new outstanding instructors to join our Heavy Metal team!

Details:

  • Looking for AM and PM coverage.
  • AM times are from about 530am-11am.
  • PM times are from about 3pm-8pm
  • Must be able to attend employee meetings (some Tuesday nights from 8-10pm)
  • Some flexibility in these times
  • We are not looking for someone just to cover a few sessions here and there but to take on an entire shift (ie. AM or PM coverage across the week)
  • Must be willing and able to follow The Lab Gym’s Heavy Metal Crossfit training protocols and go through several aspects of our Trainers Academy.
  • Must be Crossfit Level 1 Certified.  Other certifications and degrees are HIGHLY preferred (CSCS, USAW, etc)
  • Physical & Psychological aspects preferred:
    • Practice what you preach, be an outstanding role model.
      • Example: some minimum preferred physical capabilities.  Not that this makes the trainer by ANY means.  But, how can you coach it when you haven’t been there?  Or, have never done?
        • Snatch: Men-bodyweight +, Women-90% BW+
        • C&J: Men- 1.5 BW +, Women
        • Squat: Men-2x BW +, Women-x1.5 BW+
        • Deadlift: Men-2x BW +, Women-x1.5 BW+
        • 1 Mile run: sub 7 min – (both)
        • Pullups: Men-30+, Women-20+
        • Can perform CF WODs at Rx with reasonable times
        • Can perform ALL CF exercises with exceptional execution.
  • Must be positive and proactive and want your clients success more than they do
  • A ‘first do no harm’ mindset where movement quality transcends all other elements (time, competition, intensity, etc).
  • Must be in this for a long term career and not a fun ‘hobby’ until you go off to the next ‘big’ thing.
  • Please send resume to: thelabgym@gmail.com (NO PHONE CALLS PLEASE)