Category: Weight Wise: Olympic Weightlifting Wisdom

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Q & A & Various Rants: Don’t Let The Peak of Your Waves Spoil You

Q & A & Various Rants: No Wasted Days, Workouts, Breakthroughs, and Just 1 Step Forward

Weight Wise: Olympic Weightlifting Rules of Thumb-Nipples, Belly, Eyes, & Squat to Lift Ratios

Weight Wise-WCW Preview: Patience, Dues, The PR Train, and Why Seeing Less PRs May Be a Good Thing

Weight Wise-WCW Preview: Fixing the Jerk-Smiling,Chin,Hands, Forward dip, COG

Weight Wise-WCW Preview-Psychology: The Weightlifting Lie Detector and Getting Mad After Lifts

WCW Preview: Success Leaves-Clues 4 Position Analysis of the Current Snatch World Records

Weight Wise-WCW Preview: Principles vs. Methods

Weight Wise-WCW Preview: Deadlifts for Olympic Weightlifting? Why or Why Not and Who’s Doing Them.

Weight Wise: World Class Weightlifting Preview-Technique and Intensity Paradox

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