Category: Videos: Virtual Laser

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JUSTIN THACKER ON CHANNEL 4’S GREAT DAY ST. LOUIS

                  

The Lab Gym Training Academy- Crossover

Bentover Barbell Row With Reverse Grip

Close Grip Bench Press elbows flared to the side

The Lab Gym Training Academy- Military Press

Setting the posture hold position and grip for the bench press

Proper personal mount for dumbbell bench press

The Lab Gym Training Academy- Behind the Neck Press

Bench Good Mornings

Barbell Incline Press Common Errors Problem With Not Locking Feet In

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