Category: Videos: Bootcamp

I’s Exercise (scapular retraction, downward rotation, shoulder flexion, thoracic extension)

T’s Exercise (scapular and shoulder retraction)

tabitha 286x5

Bootcamp: Tabitha deadlifts 286 for 5 reps!!!

Tabitha Deadlifts 120 x 5

Bootcamp: Tabitha deadlifts 120kg x5!

Poterhouse deadlift 550

Bootcamp: Porterhouse hits 550 x2

Tabitha 95x 5 squats

Bootcamp: Tabitha crushing 95kg x5

tire in and outs

Bootcamp: tire in and out jumps

Jeff tire deadlift

Bootcamp: tire deadlifts

Tire Partner Farmer Carry

Bootcamp: tire partner farmer carry

Gerry's tire flip burpees

Bootcamp: Gerry’s awesome tire flip burpee

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