Category: Videos

fuxing the jerk

Weight Wise-WCW Preview: Fixing the Jerk-Smiling,Chin,Hands, Forward dip, COG

See the full seminar here! Get the ABC Posters here! Get the technique plates here! Spread the good word…

Weight Wise-WCW Preview-Psychology: The Weightlifting Lie Detector and Getting Mad After Lifts

See the full seminar here! Get the ABC Posters here! Get the technique plates here! Spread the good word…

4 pos wr ana

WCW Preview: Success Leaves-Clues 4 Position Analysis of the Current Snatch World Records

See the full seminar here! Get the ABC Posters here! Get the technique plates here! Spread the good word…

Weight Wise-WCW Preview: Principles vs. Methods

See the full seminar here! Get the ABC Posters here! Get the technique plates here! Spread the good word…

weight wise 2

Weight Wise-WCW Preview: Deadlifts for Olympic Weightlifting? Why or Why Not and Who’s Doing Them.

See the full seminar here! Get the ABC Posters here! Get the technique plates here! Spread the good word…

happy shoulders 4

Happy Shoulders Part 4: Quick run through full circuit

See the whole series: Happy Shoulders Part 1: Intro  Happy Shoulders Part 2: Stretch Series featuring around the world stretch  Happy Shoulders Part 3: Strengthening Series  Happy Shoulders Part 4: Quick run through full circuit  Spread the good word…

happy shoulders 3

Happy Shoulders Part 3: Strengthening Series

See the whole series: Happy Shoulders Part 1: Intro  Happy Shoulders Part 2: Stretch Series featuring around the world stretch  Happy Shoulders Part 3: Strengthening Series  Happy Shoulders Part 4: Quick run through full circuit  Spread the good word…

happy shoulders 2

Happy Shoulders-Part 2: Stretch Series featuring around the world stretch

See the whole series: Happy Shoulders Part 1: Intro  Happy Shoulders Part 2: Stretch Series featuring around the world stretch  Happy Shoulders Part 3: Strengthening Series  Happy Shoulders Part 4: Quick run through full circuit  Spread the good word…

happy shoulders 1

Happy Shoulders Part 1: Intro

See the whole series: Happy Shoulders Part 1: Intro  Happy Shoulders Part 2: Stretch Series featuring around the world stretch  Happy Shoulders Part 3: Strengthening Series  Happy Shoulders Part 4: Quick run through full circuit  Spread the good word…

weight wise 2

Weight Wise: World Class Weightlifting Preview-Technique and Intensity Paradox

To see the whole seminar go here http://weightlifting.barbellshrugged.com/?orid=3853&opid=11 Spread the good word…

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