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Protected: The Lab Gym’s Heavy Metal Crossfit: Saturday 5/10/14

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Lab Rat of The Month January Andy Martin

Congratulations Andy Martin! Lab Rat January Andy is now down to 13% bf from 21%. Has deadlifted 260 for 5 and squatted 245 for 5. Andy now has minimal to zero pain from cervical disc herniation that caused him frequent … Read more

Career Opportunity at The Lab Gym

***IMPORTANT NOTE ABOUT THIS JOB POSTING: A VIDEO SUBMISSION IS REQUIRED! RESUMES AND INQUIRES WILL NOT BE CONSIDERED WITHOUT THIS. PLEASE DO NOT SEND A RESUME OR SUBMISSION WITHOUT THIS AS IT WILL INSTANTLY DISQUALIFY YOU. PLEASE SEE BELOW FOR … Read more

Corey Now- Down 121 lbs

Corey’s Success Story- Down 121lbs and still going strong

We recently caught up with Corey O’Connor who won Lab Rat of the Month in August to interview him after breaking through the 100lb weight loss milestone. Big thanks to Corey for being so open and honest in sharing his … Read more

Lab Rat Corey

Congratulations Corey O’Connor Lab Rat of the Month August

Congratulations to Corey O’Connor on winning Lab Rat of The Month August. Corey is pictured here with Justin Thacker and Lab Trainer, Matt Miller. Corey reached a significant milestone this month as he broke through the 100 pound weight loss … Read more

Team Lab’s USA Powerlifting RAW Recap

The summer months bring in the peak of a strength athletes season with the largest National Events in their respective sports.  USAW Nationals for weightlifting and RAW Nationals (unequipped powerlifting) were attended by some of Lab’s top athletes and of … Read more

Lydia's medals

Lab Rats Medal at the Senior Olympics

  Congratulations to Triple Gold Medalist Lydia Passmore and silver Medalist Emma Morris! Emma Morris made us all proud, winning the silver in the Women’s Leg Press! (see photo below.) Lydia took the gold in all three weightlifting events this … Read more

Terry 3

Terry Loves The Lab’s Tough Love

Terry shares his personal struggle with his weight and his love of The Lab’s (Tough Love). When you look at these pictures, they were me at my worst and me at my best (so far). My name is Terry and … Read more

CrossFit Competition

CrossFit Competition at The Lab Gym- April 20th

The Lab Gym will host a CrossFit competition as part of the Lab Gym Spring Open Weightlifting Event. The Crossfit competition is a non-sanctioned, CrossFit division Weightlifting + CrossFit WOD combined competition (you may also compete in the official USAW … Read more

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