Category: Trainer’s Academy Blog

Internship Opportunities at The Lab Gym

  Internship Opportunities at The Lab Gym The Lab Gym Training Academy was created as a highly specialized and intense educational program for our elite training staff.   At The Lab Gym we offer 2 types of internship opportunities.  We get … Read more

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Top 20 ways to be a successful trainer with a full schedule and people waiting in line to work with YOU specifically….

  Top 20 ways to be a successful trainer with a full schedule and people waiting in line to work with YOU specifically…. 1)      Overwhelmingly change the lives of EVERY person you encounter…no one is left hanging. You will find … Read more

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Stubborn Calves Cure

  “Help, I have skinny ankles and high calves and my thighs have grown disproportionately.”   Solution:   1) You have to know going into this that this is one of the hardest lagging parts to bring up for many people with genetically smaller … Read more

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What is the Posture Hold Position?

“I see people standing in this weird position all the time at The Lab and I am not sure what they are doing.  And I keep hearing their trainers saying something about, “posture hold position.”  So, what the heck is … Read more

Lab Trainers

No time to fool around…

You gotta see this. Please excuse the fuzziness…But, folks, we will stop at nothing. We are not the best trainers in town simply because we say we are, but because we put in the WORK! NO BODY wants it more … Read more