Category: Team LAB

London-Olympics-Weightlifting-Men-2

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3 Level 3

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3 Level 3 Level 3: (match or beat last week/past numbers) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

London-Olympics-Weightlifting-Men-2

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3 Level 2

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3 Level 2 Level 2: (match or beat last week/past numbers) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

London-Olympics-Weightlifting-Men-2

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3 Level 1

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3 Level 1 Level 1: (match or beat last week/past numbers) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

London-Olympics-Weightlifting-Men-2

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3

Team LAB 10/22/14 Wednesday, Wave 1b of 4b, Week 2 of 3 Level 1: (match or beat last week/past numbers) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only a guideline … Read more

Ilya+Ilyin+Olympics+Day+8+Weightlifting+rHDPuZHyl5Xl

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3 Level 2

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3 Level 2 Level 2: (match or beat last week/past phases) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

Ilya+Ilyin+Olympics+Day+8+Weightlifting+rHDPuZHyl5Xl

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3 Level 3

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3 Level 3 Level 3: (match or beat last week/past phases) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

Ilya+Ilyin+Olympics+Day+8+Weightlifting+rHDPuZHyl5Xl

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3 Level 1

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3 Level 1 Level 1: (match or beat last week/past phases) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

Ilya+Ilyin+Olympics+Day+8+Weightlifting+rHDPuZHyl5Xl

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3

Team LAB 10/21/14 Tuesday, Wave 1b of 4b, Week 2 of 3 Level 1: (match or beat last week/past phases) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only a guideline … Read more

London Olympics Weightlifting Women

Team LAB 10/20/14 Monday, Wave 1b of 4b, Week 2 of 3 Level 3

Team LAB 10/20/14 Monday, Wave 1b of 4b, Week 2 of 3 Level 3 Level 3: (match or beat last week/past numbers) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

London Olympics Weightlifting Women

Team LAB 10/20/14 Monday, Wave 1b of 4b, Week 2 of 3 Level 2

Team LAB 10/20/14 Monday, Wave 1b of 4b, Week 2 of 3 Level 2 Level 2: (match or beat last week/past numbers) Note: Lift % based on top classical lifts.  Work sets listed only.  In general the % are only … Read more

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