Category: Success Stories, Testimonials, Lab Rat Hall of Fame

2016-04-06_101640

Competition Updates: Crossfit Games Central Regional, Metalocolypse , 36th Annual St. Louis Senior Olympics and More

Over the past few months, we’ve had a lot of Lab members and staffers compete in local, national and international competitions. We wanted to recognize a few of our amazing people for all of their hard work and dedication (in … Read more

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Competition Updates: National Physique Committee PINKMuscleFEST, IRONMAN Louisville and More

Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions.   National Physique Committee PINKMuscleFEST Siva … Read more

2016-04-05_165652

Competition Updates: The Arnold Classic 2016 & The 2016 Crossfit Open

Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions.   THE ARNOLD CLASSIC 2016      Once … Read more

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LAB RAT OF THE MONTH- January 2016

Trainer Drew Thompson says, “Trish Foster – Continuing with her incredible progress. Trish had another awesome month and keeps smashing through goals. This month: Body fat down another 3% Body weight down 7lbs 28 pushups Added 20 pounds to her … Read more

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LAB RAT OF THE MONTH- February 2016

Trainer Reuben Bowlby says: “Continuing to kill it. Trains 6 days per week for 2hrs per day like clockwork despite owning and operating a very successful company. Rod put in a tremendous amount of effort to prepare his body for … Read more

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LAB RAT OF THE MONTH-December: Thea Rubin

Thea Rubin In the words of her trainer Reuben: “Goals: 1) Reduce Pain 2) Get strong as f*ck 3) Look good naked Goal 1) Couldn’t finish the JTLC because of pain in her hip and can now do anything in … Read more

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LAB RAT OF THE MONTH-November: David Reekie

 

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Lab Rat of the Month-October: Tod Martin

From the words of his trainer Scott: “Another awesome assessment from Tod. October 24th assessment results (since 9/26/15): Down another 9lbs Down 2% Totals since 8/25/15: Down total of 20lbs in 2 months Down 17lbs fat mass Down 5.5% BF … Read more

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Competition Updates: Heavy Metal Crossfit-Wodapalooza, Super WOD, & CF Open

CROSSFIT – COMPETITIONS: Wodapalooza   In January elite Heavy Metal CrossFit competitor’s shipped off to Miami for ‘Wodapalooza.’ This is a 3 day event that is perhaps the most exciting CrossFit competition next to the CrossFit Games. Competitor’s Emily Abbott, … Read more

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COMPETITION UPDATES-Team LAB-Powerlifting

COMPETITION UPDATES Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions.   THE BATTLE OF … Read more

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