Category: Sticky

The Lab Gym’s Summer Open: Weightlifting Competition 6/3/17

The Lab Gym’s Summer Open: Weightlifting Competition 6/3/17 Fierce Competitors young and old vie for The Lab Gym’s top honors within their respective weight classes and divisions. Description: The 2017 LAB GYM Summer OPEN is a sanctioned USA Weightlifting event including both … Read more

USA Weightlifting Sport Performance Coach Certification at The Lab Gym: 7/9/2016 – 7/10/2016

SPORT PERFORMANCE COACHING COURSE – This introduction to weightlifting training is open to anyone 17 years of age or older.  The scope and sequence of this course includes the teaching progressions of the Snatch, Clean& Jerk, and all associated movements. Participants … Read more