Category: Upcoming Events, Competitions, & Seminars

RPM Instructor Training at The Lab Gym April 27-28

The LES MILLS­™ initial training workshop for aspiring RPM instructors will be held at The Lab Gym on April 27-28. All participants must attend the entire 2 days of training to be eligible for certification. At the workshop you will … Read more

Biggest Loser Competition at The Lab Gym

This is an exciting month at The Lab. We kicked off our first edition of The Lab Gym Biggest Loser Contest last Saturday, February 2nd, in conjunction with the launch of the New Season of group fitness classes. What a … Read more

Group Fitness Kick Off & Biggest Loser- Competition Feb.2

The LAUNCH of an all new season of Les Mills group fitness classes at The LAB Gym is Saturday,  February 2nd.  It is the day before the Super Bowl, so wear your football gear and be ready to kick off … Read more

The Lab Gym Spring Open Weightlifting Competition! Set for April 20th, 2013!

  2013 LAB GYM OPEN TEAM L.A.B.WEIGHTLIFTING CLUB, April 20th, 2013 Description: The 2011 LAB GYM is a sanctioned USA Weightlifting event including both the Snatch and Clean & Jerk. Medals for 1st-3rd place in each weight class of each … Read more

Party Pics -Annual Lab Rat Party & Awards

Lab Rat Award Winners 2012

Lab Rat of The Year- Ginny Antonacci You know the Lab Rat of The Year, every one of you. No doubt!  She is in twice a day, before and after work, and again on Saturdays.  No, it is not Mike … Read more

Annual Party & Lab Rat of The Year Awards

The Lab Gym’s BIG Annual Event is this Saturday Night, January 12th! Come to Harry’s Restaurant and Bar downtown on Market to enjoy a fun night out with fellow Lab Rats! See who gets crowned Lab Rat of the Year, … Read more

Important Updates, Final Details, and Times for The Lab Gym Fall Open this Saturday!

Important updates, final details, and times for The Lab Gym Fall Open this Saturday!   Looks like this is going to be a great meet and an exciting day.  We have lifters and competitors coming from Charleston, Chicago, Columbia, Team … Read more

The Lab Fall Open: Weightlifting Competition AND Crossfit Competition (reminder)-October 6th

Just a reminder, The Lab Fall Open will be October 6th! Attached is the official entry form. Please mail to address below. UPDATE: Their WILL be a Crossfit competition attached to this meet. It will conclude at the end of … Read more

September Happy Hour!