Category: Upcoming Events, Competitions, & Seminars

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June 5th: The Metalocalypse at The Lab Gym-Strongman and Strongwoman Competition (United States Strongman, Inc.)

Entry deadline: EXTENDED UNTIL DAY OF THE COMPETITION! Strongman Event:  The Metalocalypse at The Lab Gym: Strongman and Strongwoman Competition (United States Strongman, Inc.)                                     … Read more

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Competition Updates: Crossfit Games Central Regional, Metalocolypse , 36th Annual St. Louis Senior Olympics and More

Over the past few months, we’ve had a lot of Lab members and staffers compete in local, national and international competitions. We wanted to recognize a few of our amazing people for all of their hard work and dedication (in … Read more

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Competition Updates: National Physique Committee PINKMuscleFEST, IRONMAN Louisville and More

Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions.   National Physique Committee PINKMuscleFEST Siva … Read more

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Competition Updates: Lift For Life Weightlifting, 30 Day Fitness Challenge & Crossfit – Competitions

Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions.   LIFT FOR LIFE WEIGHTLIFTING Jerrone … Read more

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Competition Updates: The Arnold Classic 2016 & The 2016 Crossfit Open

Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions.   THE ARNOLD CLASSIC 2016      Once … Read more

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UPCOMING EVENTS – April to July 2016

GROUP FITNESS – LAUNCH WEEKEND     SATURDAY APRIL 2, 2016  LesMills BodyPump: 8:30 am FreeStyle Cycling; 9:35 am SUNDAY, APRIL 3, 2016 LesMills BodyPump 9:00 am GRIT Cardio: 10:05 am   ____________________________ THE ST. LOUIS MICROFEST AND RUN MAY 6, … Read more

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The Lab Gym Holiday Party Highlights 2016

The annual holiday party was held January 23, 2016 and honored the Lab Rats of the Year with speical guest of honor: Lift for Life gym was the benificiary of the silent auction and the Fund-A-Need Auction. Congratulations to all … Read more

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COMPETITION UPDATES: CROSSFIT – COMPETITIONS

Wodapalooza In January elite Heavy Metal CrossFit competitor’s shipped off to Miami for ‘Wodapalooza.’ This is a 3 day event that is perhaps the most exciting CrossFit competition next to the CrossFit Games. Competitor’s Emily Abbott, Taylor Streid, Samantha Kuhlenberg, … Read more

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Competition Updates: Heavy Metal Crossfit-Wodapalooza, Super WOD, & CF Open

CROSSFIT – COMPETITIONS: Wodapalooza   In January elite Heavy Metal CrossFit competitor’s shipped off to Miami for ‘Wodapalooza.’ This is a 3 day event that is perhaps the most exciting CrossFit competition next to the CrossFit Games. Competitor’s Emily Abbott, … Read more

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COMPETITION UPDATES-Team LAB-Powerlifting

COMPETITION UPDATES Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions.   THE BATTLE OF … Read more

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