Category: Articles & Newsletters

Internship Opportunities at The Lab Gym

  Internship Opportunities at The Lab Gym The Lab Gym Training Academy was created as a highly specialized and intense educational program for our elite training staff.   At The Lab Gym we offer 2 types of internship opportunities.  We get … Read more

Mindy nails it at The Lab Open cc

The 2014 Lab Gym Spring Open Weightlifting Competition (Entry form and details)-May 10th at The NEW Lab GYM!

The Lab Gym Spring Open Olympic Weightlifting Competition, May 10th, 2014 at The NEW Lab Gym! Fierce Competitors young and old vie for The Lab Gym’s top honors within their respective weight classes and divisions. USAW MEMBERSHIP REQUIRED. PLEASE ENTER YOUR … Read more

Lab Rat of The Year Adrian

Lab Rat of The Year Award Winners 2013

And the winners are… The Lab Gym Lab Rat of The Year Winner-Long before he experienced his life changingbreakthrough, this Lab Rat become an icon in the gym, a smiling beacon of positivity, often coming in twice a day.  From … Read more

Corey Now- Down 121 lbs

Corey’s Success Story- Down 121lbs and still going strong

We recently caught up with Corey O’Connor who won Lab Rat of the Month in August to interview him after breaking through the 100lb weight loss milestone. Big thanks to Corey for being so open and honest in sharing his … Read more

Lab Rat Corey

Congratulations Corey O’Connor Lab Rat of the Month August

Congratulations to Corey O’Connor on winning Lab Rat of The Month August. Corey is pictured here with Justin Thacker and Lab Trainer, Matt Miller. Corey reached a significant milestone this month as he broke through the 100 pound weight loss … Read more

Team Lab’s USA Powerlifting RAW Recap

The summer months bring in the peak of a strength athletes season with the largest National Events in their respective sports.  USAW Nationals for weightlifting and RAW Nationals (unequipped powerlifting) were attended by some of Lab’s top athletes and of … Read more

CrossFit Competition

The 2013 Lab Gym Open Weightlifting Competition & Heavy Metal Crossfit Competition is coming November 2nd! New divisions!!!

2013 LAB GYM OPEN & Heavy Metal Crossfit Competition TEAM L.A.B.WEIGHTLIFTING CLUB, November 2nd, 2013   FINAL RESULTS!   OFFICIAL ENTRY FORM HERE OR click here to REGISTER ONLINE:  Description: The 2013 LAB GYM is a sanctioned USA Weightlifting event … Read more

thacker vs dimas

From the comprehensive seminar: “The USA Sucks Because of their Technique”

research vs the real worls

From the comprehensive seminar: Research vs.The Real World, “Tell that to these guys”

i guess their ntechnique suxcks

From the comprehensive seminar: “I Guess their technique sucks”

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