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2018 USA Powerlifting MidWest/Central Super Regional Championship at The Lab Gym!

This entry posted in Articles & Newsletters, Powerlifting, Upcoming Events, Competitions, & Seminars

THE LAB GYM: CALENDAR OF EVENTS

This entry posted in Articles & Newsletters, Upcoming Events, Competitions, & Seminars

Class Schedule and Online Registration

This entry posted in Articles & Newsletters, Upcoming Events, Competitions, & Seminars

The Lab Rat Open Challenge: Body Composition & Transformation Challenge ’The Inaugural Season’

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Referral Awards!

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JUSTIN THACKER ON CHANNEL 4’S GREAT DAY ST. LOUIS

This entry posted in Articles & Newsletters, Success Stories, Testimonials, Lab Rat Hall of Fame, Weight loss

Team Lab Saturday Wave 2 of 4 (Level 3 Week 2 of 3): Intensification 1: ‘321 & Variety/Options’ (Level 3)

This entry posted in Team LAB: Level 3 (workouts)

Team Lab Saturday Wave 2 of 4 (Level 2 Week 2 of 3): Intensification 1: ‘321 & Variety/Options’ (Level 2)

This entry posted in Team LAB: Level 2 (workouts)

Team Lab Saturday Wave 2 of 4 (Level 1, Week 2 of 3): Intensification 1: ‘321 & Variety/Options’ (Level 1)

This entry posted in Team LAB: Level 1 (workouts)

The Lab Gym’s EXTREME BOOTCAMP-Saturday-Full body blitz 7/21/18

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The Lab Gym’s Heavy Metal Crossfit: Saturday 7/21/18

This entry posted in Heavy Metal Crossfit Workouts

Heavy Metal CrossFit Competitor’s Blog: Saturday 7/21/18

This entry posted in Heavy Metal Crossfit Competitors Workouts

Team Lab Friday Wave 2 of 4 (Level 3, Week 2 of 3): Intensification 1: ‘321 & Variety/Options’ (Level 3)

This entry posted in Team LAB: Level 3 (workouts)

Team Lab Friday Wave 2 of 4 (Level 2, Week 2 of 3): Intensification 1: ‘321 & Variety/Options’ (Level 2)

This entry posted in Team LAB: Level 2 (workouts)

Team Lab Friday Wave 2 of 4 (Level 1, Week 2 of 3): Intensification 1: ‘321 & Variety/Options’ (Level 1)

This entry posted in Team LAB: Level 1 (workouts)

The Lab Gym’s EXTREME BOOTCAMP: Friday or Sunday Homework 7/20/18

This entry posted in Bootcamp Workouts
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